Session Cost:   Free to all members.

Presenter:         Leslie Downs, BS - Health Coach

Description:      Do you struggle to find the time to stay active with competing life demands?  Learn how to add more movement to your day without sacrificing a balanced life.  It’s possible.  We promise.

About the Presenter:      Leslie has been a Health Educator/Coach with the It’s Your Life program since 2001. She has a degree in Exercise Science from Central Michigan University. With over 27 years of experience, Leslie has coached hundreds of participants to better health. In addition to health coaching, she leads diabetes prevention workshops, as well as the Henry Ford Jackson Wellness Innovators, an employee resource group and is an active volunteer for many Jackson-area community events. “I enjoy the opportunity to help people achieve their health goals by supporting and encouraging their lifestyle changes. I’m a cheerleader at heart and believe that every small step is a success.”

Register on Zoom
Please note: Zoom only allows scheduling of webinars at the quarter hour. Your Zoom reminders will say noon, but the start time is 12:10.